Never thought I’d see myself write that heading on a message! But I’m looking for some advice and figured I may as well try here first. I’ve been running for about 6 months doing small 3 mile runs 3 times a week. Recently I’ve started to get some pain in my achilles after I’ve been sitting for a while. I don’t really want to stop the running completely (would mean I’d have to eat less and running is my preferred option to dieting, believe it or not!), but wondered if anyone had had similar and could offer any advice?
Obviously if I just stuck to the sewing machine, none of this Oswald ever have happened! That’ll teach me.