I went to pain clinic, a long time ago, it was a group thing once a week for about 12 weeks. At one point they nearly asked me to leave because I was going to have facet joint injections (paid for by health care from work) and this did not fit in with their mind over matter approach. I was told right at the beginning not to wear myself out looking for a cure because there isn’t one. If everyone thought like that we’d never find a cure for anything would we? Sometimes it wound me up, but I also learned quite a lot of useful stuff, so I would say if you get a chance to go it is worth it.
I would like to ask if anyone tries stretches for their psoas muscle because I do them after reading how a tight psoas causes fatigue and pain and it certainly gives me some relief.