@plumporridge Thanks, I bought the zip today, I hope its as easy to insert as Im imagining it is.
I had a funny turn this morning. I went to get my breakfast and had to support myself against the counter top. I managed to get a drink of water, then managed to stagger to the sofa and have a sit down and a drink, but went very clammy and sweaty, pale and my breathing was fast. I felt very woosy as if I was going to black out, rather scary. Ive decided I need to eat more so today Im not watching what I eat. Im thoroughly enjoying it.
I wish I understood apps. Do you have to have a smart phone to have apps? @imapico